Fundamental Skills

1. Seoi-otoshi - Shoulder drop

2. O-soto-gari - Major outer reaping


Performance Skills

1. Attacking and defending in free practice (Randori) with a co-operative partner

2. Selected combinations with Ko-uchi-gake (Minor inner hook) and Seoi-otoshi

3. Ippon-seoi-nage into Ko-uchi-gake

4. Armroll – Uke at side of Tori

5. Armroll – Uke in front of Tori


Player’s Choice: demonstrate three favourite techniques (waza) from the BJA Technical Grading Syllabus



Hikiwake - draw

Hantei - referee's decision


Contest Rules: two examples of grips against the contest rules for negative or safety reasons


NB. Candidates must also know the terminology from all previous gradings

Mon Grading Techniques

8th Mon to 9th Mon

Back to Mon Techniques