Fundamental Skills
1. Demonstrate the right and left standard grips (Kumi Kata - Engagement position / gripping method)
2. Mae Mawari Ukemi - Forward rolling breakfall
3. Tai-otoshi - Hand throw body drop
4. Yoko-shiho-gatame - Side four quarters hold
Performance Skills
1. Tai-otoshi into Yoko-shiho-gatame
2. Yoko-shiho-gatame escape “trap-bridge-roll”
3. Turnover into Yoko-shiho-gatame
Player’s Choice
Demonstrate two tachi-waza and one osae-komi-waza
Terminology
To know translation and meaning of all Japanese words used in this section
NB. Candidates must also know the terminology from all previous gradings
Mon Grading Techniques
3rd Mon to 4th Mon