Fundamental Skills

1. Demonstrate the right and left standard grips (Kumi Kata - Engagement position / gripping method)

2. Mae Mawari Ukemi - Forward rolling breakfall

3. Tai-otoshi - Hand throw body drop

4. Yoko-shiho-gatame - Side four quarters hold

 

Performance Skills

1. Tai-otoshi into Yoko-shiho-gatame

2. Yoko-shiho-gatame escape “trap-bridge-roll”

3. Turnover into Yoko-shiho-gatame

 

Player’s Choice

Demonstrate two tachi-waza and one osae-komi-waza

 

Terminology

To know translation and meaning of all Japanese words used in this section

 

NB. Candidates must also know the terminology from all previous gradings

 

Mon Grading Techniques

3rd Mon to 4th Mon

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