Tachi-waza

1. Sode-tsurikomi-goshi - Sleeve lift pull hip

2. Kata-guruma - Shoulder wheel

3. Ryo-hiza-seoi-otoshi - Two knee shoulder drop

4. Sumi-gaeshi - Corner throw

5. Yoko-gake - Side hook

6. Ko-uchi-gake-maki-komi - Minor inner hook thigh winding

7. Ushiro-goshi - Rear hip

8. Ura-nage - Rear throw

9. Uki-otoshi - Floating drop

10. Koshi-guruma - Hip wheel

 

Ne-waza

Shime-waza (strangles) – basic forms

1. Hadaka-jime - Naked strangle

2. Kata-ha-jime - Single collar strangle

3. San-gaku-jime - Triangle strangle

4. Kata-te-ashi-koshi-jime - Single hand leg hip strangle

 

Performance Skills

1. Hadaka-jime (Uke is prone)

2. Kata-ha-jime (Uke is on all fours)

3. Complex entry into San-gaku-gatame (Triangle hold), San-gaku-jime and

San-gaku-osae-gatame (Triangular strangle and hold down)

4. Demonstrate a selection of performance forms of throws including two performance variations of Sumi-gaeshi (for example, Hikikomi-gaeshi)

 Randori – Demonstration of attacking defence, avoidance, continuous attacking performance skills in Tachi-waza and

Ne-waza in Randori with a co-operative partner. Duration 4 minutes

 

Personal choice 1

Demonstrate four techniques from BJA Technical Grading Syllabus individually and then as series of combinations and counters;

 

Personal choice 2

Demonstrate any set of the Nage-No-Kata, or any set of Katame-No-Kata

 

Contest Rules

Give three examples of any of the penalties in Article 27

 

Terminology

Hikikomi-gaeshi - Pulling in reversal

To know the common English translations and meaning of all Japanese terminology used in this section.

 

NB. Candidates must also know the terminology from the previous grading

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